Weigh In record (no journal entry) for 03 December 2019
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139.3 lb
Lost so far: 34.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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875 kcal
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Fat: 21.81g | Prot: 76.93g | Carb: 92.14g.
Breakfast: Nescafé Café. Lunch: Valentina Salsa, Isadora Frijoles Refritos Bayos, Avocado, Bimbo Pan Integral (30g), San Juan Claras de Huevo, Dolores Atún en Agua, Kaporo Alga Marina Tostada. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Don't Worry Merengues Light, Nescafé Café, Pumpkin Pie, Bimbo Multigrano Linaza, Red Delicious Apples, Lala Yogurth Zero. more...
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1982 kcal
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Activities & Exercise:
Crossfit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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victoriaaaa-'s weight history
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