Weigh In record (no journal entry) for 27 February 2013
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170.6 lb
Lost so far: 27.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1006 kcal
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Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Lettuce, Green onion, Provolone, Mayonnaise best foods, Roma tomato, Oopsies, Mesquite deli turkey. Dinner: Best Foods mayonnaise, ground beef, onion, parmesan, kraft parmesan, tomato sauce, sour cream. Snacks/Other: Cauliflower, Broccoli, Ranch Dry Dips Mix. more...
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losing 2.8 lb a week
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tesseeb's weight history
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