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slkwhitis
Journal
15 Sep 08
slkwhitis's Journal, 15 September 2008
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Weigh In record (no journal entry) for 15 September 2008
150.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2008:
531 kcal
Fat: 33.73g | Prot: 31.79g | Carb: 28.19g.
Lunch:
cottage cheese, celery, chicken.
Dinner:
fries, cheese burger.
more...
2161 kcal
Activities & Exercise:
Child care - 1 hour, Bean - 15 minutes, Walking (moderate) - 3/mph - 1 hour, house work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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