slkwhitis's Journal, 15 September 2008

Weigh In record (no journal entry) for 15 September 2008
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2008:
531 kcal Fat: 33.73g | Prot: 31.79g | Carb: 28.19g.   Lunch: cottage cheese, celery, chicken. Dinner: fries, cheese burger. more...
2161 kcal Activities & Exercise: Child care - 1 hour, Bean - 15 minutes, Walking (moderate) - 3/mph - 1 hour, house work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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