Weigh In record (no journal entry) for 27 February 2013
|
200.0 lb
Lost so far: 27.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1555 kcal
|
Fat: 98.32g | Prot: 66.14g | Carb: 96.32g.
Lunch: Lettuce Salad with Assorted Vegetables, Ground Beef. Snacks/Other: 2 Piece Fish Dinner. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shumberd's weight history
|