Weigh In record (no journal entry) for 02 December 2019
|
154.0 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2019:
|
1305 kcal
|
Fat: 73.48g | Prot: 57.41g | Carb: 113.83g.
Breakfast: Bananas , Apples . Lunch: Chicken of the Sea Infusions Thai Chili, Boiled Egg. Dinner: Hormel Compleats Swedish Meatballs, Daily Basics Creamy Ranch Dressing & Dip, Giant Eagle Cherry Tomatoes, Broccoli Flower Clusters. Snacks/Other: Saltine Crackers, Kroger Salted Peanuts, Daily Basics Creamy Ranch Dressing & Dip, Broccoli Flower Clusters , Lowes Foods Cauliflower Florets, Giant Eagle Cherry Tomatoes, Butter . more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJBrown's weight history
|