Weigh In record (no journal entry) for 01 September 2010
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374.5 lb
Lost so far: 49.5 lb.
Still to go: 194.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2010:
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1776 kcal
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Fat: 69.65g | Prot: 59.35g | Carb: 201.30g.
Breakfast: banana. Lunch: peach, #4 Turkey Tom (No Mayo). Dinner: american cheese, olive oil, ketchup, breadstick, hamburger bun, hamburger patty. Snacks/Other: Old Tyme Pretzels. more...
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gaining 1.9 lb a week
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