Weigh In record (no journal entry) for 27 February 2013
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244.0 lb
Lost so far: 168.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1869 kcal
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Fat: 84.31g | Prot: 103.37g | Carb: 180.71g.
Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter, Nonfat Black Cherry Greek Yogurt. Lunch: Grilled Onions, VitaCraves Gummies, Sprite (7.5 oz), Nacho Cheese, Deep Fried Potato French Fries (from Frozen), Hot Dog Bun, Polish Sausage. Dinner: Red Velvet Cupcake, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Cheddar & Sour Cream Potato Chips, Rotisserie Chicken. more...
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losing 8.4 lb a week
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