InTheRain's Journal, 26 February 2013

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Off the wagon. Gotta get back on before some real damage is done.

212.5 lb Lost so far: 21.5 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

2354 kcal

Fat: 152.90g | Prot: 167.62g | Carb: 87.54g. Lunch: trader joe's country italian salad, trader joe's roast beef. Dinner: tilapia fillets, broccoli, mild cheddar cheese, tomatoe, red leaf lettuce. Snacks/Other: cashews, Dry Roasted Macadamia Nuts (with Salt Added), chobani blueberry, atkins endulge chocolate caramel mousse. more...