Joeyb0d's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

231.4 lb Lost so far: 8.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

1631 kcal

Fat: 74.88g | Prot: 79.99g | Carb: 171.18g. Breakfast: Bacon, 35 Calorie Wheat Bread. Lunch: Chicken Tortilla Soup. Dinner: Tortilla, Reduced Fat Hot Dogs, Brownie, Pistachio Nuts. Snacks/Other: Total 0% Greek Yogurt with Cherry Pomegranate. more...

2557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Joeyb0d's Journal, 26 February 2013

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