jpendleton's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

216.5 lb Lost so far: 0.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

2033 kcal

Fat: 81.94g | Prot: 67.44g | Carb: 166.12g. Breakfast: Morning Coffee. Lunch: Artisan Blends - Authentic Mexican Cheese, Chili Con Carne with Beans Entree (Canned). Dinner: French Fries (Small), Son of Baconator, Lemonade Tea. Snacks/Other: Canadian Whiskey. more...

2392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.8 lb a week

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jpendleton's Journal, 26 February 2013

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