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Start Diet/Exercise program tomorrow
Goal: Monday - March 4 - 192 lbs
Diet Calendar Entries for 26 February 2013:
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3013 kcal
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Fat: 156.10g | Prot: 75.60g | Carb: 333.32g.
Breakfast: Cap'n Crunch Oops! All Berries, Soy Milk. Lunch: Onion Rings (Small), Whopper Sandwich. Dinner: Whole Wheat Bread, Beef Hot Dogs Franks. Snacks/Other: 2% Milk American Cheese Singles, Barbecue Potato Chips, Sprite (12 oz), Handi-Snacks Breadsticks 'N Cheese Dip. more...
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2216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 15 minutes. more...
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