Weigh In record (no journal entry) for 26 February 2013
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265.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1338 kcal
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Fat: 95.08g | Prot: 102.50g | Carb: 10.63g.
Breakfast: Egg Beaters - Southwestern, Jimmy Dean Hearty Sausage Crumbles, Pepper Jack Cheese, Traditional Half & Half. Lunch: Oven Roasted Turkey Slices, Pepper Jack Cheese. Dinner: Pepper Jack Cheese, Flat Iron Grill Steaks, Lettuce, Chunky Blue Cheese Dressing. more...
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3610 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 3 hours. more...
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losing 5.0 lb a week
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