Weigh In record (no journal entry) for 26 February 2013
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138.2 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1585 kcal
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Fat: 32.55g | Prot: 122.13g | Carb: 201.08g.
Breakfast: Leite em Pó Desnatado Molico, Whey protein Nutri Health, Pão francês, Margarine. Lunch: Proteina texturizada de soja, Pão francês, Macaroni, Feijão preto, cozido, Arroz Branco Cozido. Dinner: Proteina texturizada de soja, Pão francês. Snacks/Other: Extra Virgin Olive Oil, Pizza Calabresa, Pizza Peito de Peru Light. more...
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2054 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
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gaining 5.0 lb a week
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