truematt's Journal, 24 February 2013

222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 48.85g | Prot: 70.18g | Carb: 224.00g.   Breakfast: Chocolate Lucky Charms Cereal, 2% Reduced Fat Milk. Dinner: Ground Beef, Hamburger Helper - Double Cheesy Quesadilla. more...

2479 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...