So I only lost 100g this month... and honestly I am so ok with that. I've been celebrating and doing this all month and being able to pretty much maintain in spite of all the events is an achievement for me. I would rather maintain than ever throw it all in and allow myself to slide back up the fat-girl slide. off to do my first Muddy Princess today - which was a goal of mine from the beginning of the year - to increase my fitness level and challenge myself to this event - it's not all about the weight lost but also about the strength gained 🥊♥️👌🏼🏆
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179.0 lb
Lost so far: 37.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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721 kcal
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Fat: 36.80g | Prot: 28.20g | Carb: 66.60g.
Breakfast: Sugar, Wimpy Famous Wimpy Coffee (Mega), Wimpy Streaky Bacon Breakfast. more...
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gaining 0.5 lb a week
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Comments
Great stuff! What a cool challenge to set yourself! Hope you enjoy it today!
01 Dec 19 by member: Nikina70
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Well done! Enjoy and have a wonderful day and remember to keep your water in take up with today’s heat
01 Dec 19 by member: tegz1992
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