Yetimode's Journal, 26 February 2013

236.5 lb Lost so far: 15.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

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931 kcal

Fat: 28.86g | Prot: 36.70g | Carb: 136.91g.   Breakfast: Bananas, Multi Grain Cheerios, 2% Fat Milk. Lunch: Chipotle Black Bean Burger, Light Creamy Swiss Wedges, Lower Sodium Turkey Bacon with Sea Salt, All Natural Multigrain 100% Whole Grain bread, Garden Salsa. Snacks/Other: Yambean (Jicama), Strawberries. more...

2718 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...