Weigh In record (no journal entry) for 26 February 2013
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327.0 lb
Lost so far: 57.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1641 kcal
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Fat: 76.59g | Prot: 82.57g | Carb: 163.04g.
Breakfast: Tangerines (Mandarin Oranges), Peanut Butter, Multigrain Bread. Lunch: Thousand Island Salad Dressing, Deep Fried Potato French Fries (from Frozen), Swiss Cheese, Corned Beef (Lean Only Eaten), Rye Bread, Plain Dumpling. Dinner: Light Whipped Cream, Cookie, Mangos, Avocados, Oranges, Olive Oil, Butter, Black Beans, Hominy (White, Canned), Baked or Broiled Cod. more...
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losing 7.0 lb a week
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mamajoann's weight history
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