Weigh In record (no journal entry) for 26 February 2013
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245.2 lb
Lost so far: 166.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1466 kcal
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Fat: 65.84g | Prot: 102.71g | Carb: 128.45g.
Breakfast: Protein Bars - Caramel Nut, Orange Soda (7.5 oz Can), Egg, New York Strip (10 oz). Lunch: 90 Calorie Brownies - Chocolate Chip Cookie. Dinner: Easy Cheese Cheddar Cheese Snack, Snack Cracker, Chocolate Brownie Bar, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Rotisserie Chicken. more...
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losing 15.4 lb a week
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