FertileVerve's Journal, 26 February 2013

211.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 100.09g | Prot: 114.97g | Carb: 18.94g.   Breakfast: Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Zucchini, Mushrooms, Bell Peppers, Ground Beef, Shrimp, Tomatoes, Scallions or Spring Onions, Maple Bacon, Sausage Patty, Chicken Breast. Snacks/Other: gouda, Hard Salami, Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Pork Rinds, Extra Sharp Cheddar Cheese. more...

2934 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...