gin411's Journal, 26 February 2013

188.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 53.28g | Prot: 58.60g | Carb: 225.23g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Green Tea with Ginseng and Honey, Peanut Butter and Jelly Sandwich. Dinner: Cheese Pizza. more...

2346 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...