Weigh In record (no journal entry) for 26 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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992 kcal
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Fat: 34.14g | Prot: 52.46g | Carb: 130.40g.
Breakfast: Craisins Dried Cranberries, raw sliced almonds, 1% Fat Milk, Greek 100 Yogurt - Vanilla, Special K Blueberry Cereal. Lunch: Navels Oranges, Chunk Light Tuna in Water, Tomatoes, Celery, Hass Avocado, Multigrain Thinwiches. Dinner: Tortilla Chips (White Corn), Cilantro, Tomatoes, Hass Avocado, cooked pinto beans, Beef Steak. more...
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losing 1.6 lb a week
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Diane Berlin's weight history
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