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need to focus on my dinners and make sure I don't just try to wing it.
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358.2 lb
Lost so far: 26.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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533 kcal
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Fat: 25.96g | Prot: 25.18g | Carb: 48.68g.
Breakfast: Hazelnut Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Rigatoni & Italian Sausage. more...
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losing 1.6 lb a week
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