Weigh In record (no journal entry) for 26 February 2013
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293.0 lb
Lost so far: 28.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1108 kcal
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Fat: 38.40g | Prot: 96.65g | Carb: 108.11g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Fat Free Milk. Lunch: Grade A Large Egg, Smart Lite Wheat Bread. Dinner: Smart Lite Wheat Bread, Grade A Large Egg, Yellow Mustard, GROUND TURKEY, green pepper, onions. Snacks/Other: orange. more...
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steady weight
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