Weigh In record (no journal entry) for 25 February 2013
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178.2 lb
Lost so far: 17.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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751 kcal
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Fat: 33.54g | Prot: 34.06g | Carb: 85.07g.
Breakfast: Turkey Bacon, Wheat Bread (Reduced Calorie), Scrambled Egg (Whole, Cooked), Tea Presweetened with Sugar. Lunch: deli roast beef, Wheat Bread (Reduced Calorie), hostess 100 calorie cup cakes, tortilla chips. more...
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2733 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 2 hours and 40 minutes, Desk Work - 2 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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