Bubbles1086's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
118.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2010:
1270 kcal Fat: 46.52g | Prot: 51.78g | Carb: 170.01g.   Breakfast: m&m pretzel. Lunch: basil spaghetti,  hot dog bun, baked beans, thumann's hot dog. Dinner: detour. Snacks/Other: kit kat, nature valley sweet and salty almond. more...
1323 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
losing 0.3 lb a week

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