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Bubbles1086
Journal
31 Aug 10
Bubbles1086's Journal, 31 August 2010
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Weigh In record (no journal entry) for 31 August 2010
118.5 lb
Lost so far:
1.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2010:
1270 kcal
Fat: 46.52g | Prot: 51.78g | Carb: 170.01g.
Breakfast:
m&m pretzel.
Lunch:
basil spaghetti, hot dog bun, baked beans, thumann's hot dog.
Dinner:
detour.
Snacks/Other:
kit kat, nature valley sweet and salty almond.
more...
1323 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
losing 0.3 lb a week
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