Weigh In record (no journal entry) for 25 February 2013
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175.0 lb
Lost so far: 56.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1428 kcal
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Fat: 41.00g | Prot: 78.00g | Carb: 202.00g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl, Light & Fit Greek - Blueberry, Quad Non-Fat Latte. Lunch: No Sugar Added Rice Pudding, trader joes classic greek salad. Dinner: Bean Burrito No Sauce, Tostada. Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
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losing 4.0 lb a week
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