Weigh In record (no journal entry) for 25 February 2013
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128.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1507 kcal
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Fat: 71.74g | Prot: 54.33g | Carb: 176.55g.
Breakfast: Äpfel, Milchbrötchen. Lunch: Kohlwurst, Gekochter Grünkohl (Frischware). Dinner: Vollkornbrot, Putenbrust Fleisch, Obstgarten der Leichte Erdbeere, Weißer Reis (Gekocht), Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Erdnusssoße. Snacks/Other: Marzipanbrote, Kalter Hund. more...
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gaining 3.1 lb a week
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