Weigh In record (no journal entry) for 25 February 2013
|
188.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
953 kcal
|
Fat: 26.82g | Prot: 25.42g | Carb: 160.79g.
Breakfast: Rice Krispies Treats (37g), Orange Juice, Almonds, Apples, Breakfast Jack, Coffee (Brewed From Grounds) , Hazelnut Creamer. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|