Weigh In record (no journal entry) for 25 February 2013
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192.0 lb
Lost so far: 33.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2013:
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1772 kcal
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Fat: 70.21g | Prot: 96.57g | Carb: 193.20g.
Breakfast: Turkey bacon butterball, Chobani plain yogurt, 100% Whole Wheat Pita Bread, Blackberries. Lunch: Reducmed Fat Medium Cheddar Cheese, Cauliflower, Lettuce & Bacon Salad. Dinner: Low sodium soup, Good seed bread, Onion, Peppers, Reduced Fat Cheddar Cheese. Snacks/Other: Coconut organic, Breyers french vanilla ice cream, Cilantro, Onion, Tomatoes organic kirkland, Organic blue corn tostitos, Lettuce , Organic ground beef. more...
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2655 kcal
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Activities & Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Hiking - 40 minutes, Weight Training (moderate) - 30 minutes. more...
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gaining 5.6 lb a week
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