Weigh In record (no journal entry) for 25 February 2013
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236.4 lb
Lost so far: 5.6 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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1055 kcal
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Fat: 48.92g | Prot: 107.13g | Carb: 33.27g.
Breakfast: coffee, muffin in a minute. Lunch: diet soda chocalate, canefeilds chocalate soda, beef broth, romaine lettuce, feta cheese, tuna fish. Dinner: collard greens, pork roast. Snacks/Other: sugar free jello. more...
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losing 4.2 lb a week
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