weightloss3854's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
103.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2013:
1405 kcal Fat: 62.77g | Prot: 70.46g | Carb: 144.43g.   Breakfast: olive oil, garlic, ginger, tomato, jalapeno , onion, whole wheat bread, bell peppers, egg whites. Lunch: rice, chicken . Snacks/Other: peanuts , dried kiwi, dried mango, apple, almonds . more...

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