Jebbie23's Journal, 24 February 2013

190.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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2495 kcal

Fat: 95.72g | Prot: 105.29g | Carb: 316.08g.   Breakfast: Cream Of Wheat, Honey , Salted Butter Stick, Whole Milk. Lunch: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Baked Naturals Cracker Chips - Simply Cheddar, Chicken Pad Thai. Dinner: Side Salad, Asiago Cheese Bread, Baked Potato Stuffed with Cheese (Peel Not Eaten), Green Beans with Bacon, Pork Chop (Lean Only Eaten). Snacks/Other: Pink Lady Apples, String Cheese Mozzarella Cheese Snacks, Au'some Fruit Juice Nuggets. more...

2728 kcal

Activities & Exercise: Spin class - 1 hour and 14 minutes, Sleeping - 8 hours, Resting - 14 hours and 46 minutes. more...