Long Legged Firecracker's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1232 kcal Fat: 71.34g | Prot: 88.30g | Carb: 64.17g.   Breakfast: TOMATO, egg, Brown Sugar & Honey Flavor Breakfast Links. Lunch: Tangerines (Mandarin Oranges), Bacon, EGG. Dinner: apple, olive oil, lettuce, chicken breast. Snacks/Other: lara bar , think thin. more...
2355 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 33.6 lb a week

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