Weigh In record (no journal entry) for 23 February 2013
|
206.0 lb
Lost so far: 34.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
1310 kcal
|
Fat: 78.00g | Prot: 67.00g | Carb: 77.00g.
Lunch: Mild Chicken Breast, Mild Chicken Leg, Mild Chicken Wing, French Fries, Biscuits. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SSgtKing's weight history
|