Weigh In record (no journal entry) for 23 February 2013
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247.8 lb
Lost so far: 164.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1898 kcal
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Fat: 60.30g | Prot: 39.31g | Carb: 308.51g.
Breakfast: VitaCraves Gummies, Clif Bar - Crunchy Peanut Butter, Greek 100 Yogurt - Black Cherry, Swiss Cake Rolls. Lunch: Thin Mint Cookies, Cream Soda, Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Hot Dog. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Lunchables Stackers Ham & American, Butterfinger Miniatures, Sunshine Cheez-It 100 Calorie Right Bites, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Sprite (7.5 oz). more...
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losing 0.5 lb a week
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