Weigh In record (no journal entry) for 30 August 2010
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126.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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1190 kcal
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Fat: 45.31g | Prot: 61.31g | Carb: 135.28g.
Breakfast: Egg, Dry Roasted Pistachio Nuts (with Salt Added), Egg White, Bananas, Coffee. Lunch: Italian Dressing (made with Vinegar and Oil), Baby Spring Mix, GORTON FISHFILLET ITAL HERB, Natural String Cheese Part Skim, apple. Dinner: arnold select, smuckers low sugar, smuckers natural. Snacks/Other: Fruit Snacks - SpongeBob Squarepants, Fruit Gushers - Watermelon Blast, Big Red Chewing Gum, Calcium Chews, Multi Vites Gummy Vitamins. more...
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gaining 2.6 lb a week
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