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stevco
Journal
22 Nov 19
stevco's Journal, 22 November 2019
stevco's Profile
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21.9 BMI
137.8 lb
Lost so far:
0 lb
.
Still to go:
137.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2019:
92 kcal
Fat: 0.15g | Prot: 0.73g | Carb: 2.20g.
Breakfast:
Kale.
Snacks/Other:
Extra Extra Professional Sugarfree Gum Strongmint Flavour.
more...
1764 kcal
Activities & Exercise:
Running - 7/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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stevco's weight history
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