stevco's Journal, 22 November 2019

21.9 BMI
137.8 lb Lost so far: 0 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2019:
92 kcal Fat: 0.15g | Prot: 0.73g | Carb: 2.20g.   Breakfast: Kale. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
1764 kcal Activities & Exercise: Running - 7/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
steady weight

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