Weigh In record (no journal entry) for 23 February 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1344 kcal
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Fat: 60.19g | Prot: 64.88g | Carb: 199.48g.
Breakfast: Fleischsalat, Schweinebraten, Joghurt Salat-Creme, Vollkornbrot, Obstgarten der Leichte Erdbeere, Äpfel. Dinner: Restaurant Dummy. more...
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losing 4.6 lb a week
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