Weigh In record (no journal entry) for 23 February 2013
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1339 kcal
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Fat: 35.45g | Prot: 45.54g | Carb: 207.19g.
Breakfast: breakfast biscuits. Lunch: lettuce, weight watchers tortilla, bbq sauce, turkey. Dinner: weight watchers steam. Snacks/Other: ginger cake, belvita, grapes, biscuit, weight watchers crisps. more...
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losing 1.8 lb a week
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xxhollyxxx's weight history
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