truematt's Journal, 30 August 2010

truematt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2010

210.4 lb Lost so far: 4.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:

1480 kcal

Fat: 64.00g | Prot: 74.00g | Carb: 155.00g. Breakfast: Frisco Breakfast Sandwich. Dinner: Microwaveable Cheeseburger, Cheese Ravioli. more...

2625 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

gaining 2.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

truematt's weight history

view complete history

truematt's Journal, 30 August 2010

Submit a Comment

Other Related Links

Members

truematt's weight history