bchevalier's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1783 kcal Fat: 88.55g | Prot: 61.96g | Carb: 194.52g.   Breakfast: Vanilla Toffee Caramel. Lunch: Part Skim Mozzarella Cheese, 0+, Oatmeal. Dinner: Fresh Pork Sausage, Red Potatoes (Flesh and Skin), Bar. more...
gaining 2.1 lb a week

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