Weigh In record (no journal entry) for 22 February 2013
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168.2 lb
Lost so far: 24.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2013:
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1792 kcal
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Fat: 87.48g | Prot: 62.02g | Carb: 195.85g.
Breakfast: 80 Calorie Cereal - Honey Squares, Organic Vanilla Soy Milk, Fat Free French Vanilla Coffee Creamer. Lunch: Margarine, Chicken Breast, Whole Wheat Bread, Mayonnaise, Lettuce Salad with Assorted Vegetables. Dinner: Mexi-Fries (Regular), Crisp Beef Burrito. Snacks/Other: Barbeque Potato Chips, Rich & Creamy Frosting - Coconut Pecan, Yellow Cake (Dry Mix, Unenriched, Pudding Type), Applesauce. more...
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2459 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Danya P's weight history
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