Weigh In record (no journal entry) for 22 February 2013
|
292.8 lb
Lost so far: 25.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2013:
|
1473 kcal
|
Fat: 104.90g | Prot: 90.32g | Carb: 53.63g.
Breakfast: carbmaster carrot cake yogurt. Lunch: Marzetti Honey Dijon Packet, shredded carrot, Grilled Chicken, Marzetti Buttermilk Ranch Packet, shredded cheddar cheese, lettuce. Dinner: chicken, Marzetti Honey Dijon Packet, finely shredded cheddar cheese, low carb tortilla. Snacks/Other: water. more...
|
|
4016 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|