Pdover's Journal, 22 February 2013

39.4

155.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2537 kcal

Fat: 105.74g | Prot: 181.60g | Carb: 223.34g.   Breakfast: Strawberries , Ultimate Muscle Protine - Chocolate, Hot Cereal Multi Grain, Coffee. Lunch: Fat Free Ice Cream, ZONE PRFCT STRW YGRT 5PK, Yogurt Honey Peanut. Dinner: Fat Free Ice Cream, Zesty Tortellini Soup, Colby Cheese . Snacks/Other: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...