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🤸🤸🤸🤸🤸🤸🤸
💪🎯🙏
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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180 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 0.00g.
Dinner: Batalha Queijo Coalho. more...
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losing 7.7 lb a week
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