lonecell's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
2862 kcal Fat: 93.38g | Prot: 117.99g | Carb: 414.33g.   Breakfast: Grapefruit (Pink and Red), Tomato Juice, Extra Crunchy Peanut Butter, Original 99% Fat Free Cherry Orchard Yogurt, Banana, Hearty Grains 100% Whole Wheat Bagel. Lunch: White Fish Fillet Breaded, No Sugar Added Dilly Bar, Grapefruit (Pink and Red), Cheese & Peanut Butter Sandwich Crackers. Dinner: Tomato Juice, Red Tomatoes, Red Potatoes (Flesh and Skin), Center Cut Bacon, Miracle Whip, Healthy Goodness Fiber for Life Light Five Grain Bread. more...

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