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weight magically piles up, even with very few calories and despite the fact that one dehydrates a lot.
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134.7 lb
Lost so far: 9.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2013:
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1121 kcal
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Fat: 57.51g | Prot: 48.12g | Carb: 107.89g.
Breakfast: garlic, vinegar cider, olive, olive oil extra virgin, mozzarella, banana, watercress. Snacks/Other: almond, hazelnut, walnut, lasagna, whole milk, biscuit. more...
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1848 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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