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fattymcgee13
Journal
21 Feb 13
fattymcgee13's Journal, 21 February 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 21 February 2013
107.6 lb
Lost so far:
2.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2013:
1589 kcal
Fat: 35.92g | Prot: 50.67g | Carb: 290.87g.
Breakfast:
fat free blueberry yogurt, maple/brown sugar oatmeal, strawberries.
Lunch:
caramel nut granola bar, maple/sugar oatmeal, fat free peach yogurt.
Dinner:
peas and carrots, starbursts, pear.
Snacks/Other:
fat free strawberry yogurt, applesauce, pb/choc granola bar.
more...
1189 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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