fattymcgee13's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
107.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1589 kcal Fat: 35.92g | Prot: 50.67g | Carb: 290.87g.   Breakfast: fat free blueberry yogurt, maple/brown sugar oatmeal, strawberries. Lunch: caramel nut granola bar, maple/sugar oatmeal, fat free peach yogurt. Dinner: peas and carrots, starbursts, pear. Snacks/Other: fat free strawberry yogurt, applesauce, pb/choc granola bar. more...
1189 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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