Weigh In record (no journal entry) for 21 February 2013
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165.9 lb
Lost so far: 4.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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2041 kcal
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Fat: 119.68g | Prot: 99.99g | Carb: 151.85g.
Breakfast: strawberries, fage yogurt. Lunch: almonds. Dinner: bacon, I can't believe it's not butter, Cooked summer squash. Snacks/Other: banana bread, chobani yogurt. more...
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losing 13.3 lb a week
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