FertileVerve's Journal, 21 February 2013

208.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

2522 kcal

Fat: 111.80g | Prot: 129.70g | Carb: 108.17g.   Breakfast: Coffee (Brewed From Grounds), Stevia, Coffee Creamer. Lunch: Diet Pepsi (Can), Advantage Chocolate Peanut Butter Bar. Dinner: Maple Bacon, Tomatoes, Mozzarella Cheese, Zucchini, Avocados, Spinach, Black Pepper, Sea Salt, Worcestershire Sauce, Lemon Juice, Organic Buttery Spread - Original Whipped, Mushrooms, Ribeye (10 oz). Snacks/Other: sour cream, salsa, Taco Golden Crust Pizza (Large), Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

3012 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...